"Use your trekking (hiking) poles properly," Joti turned behind to remind me. We were on our way up to Annapurna Base Camp (ABC) at an elevation of 4130m. Earlier during the seven-day trek, Joti picked up a bamboo stem left lying on the ground while we were trekking, shaved off the ends with his Swiss Army knife before passing it over.
"It is okay. I like to go hands-free." I have always been doing it. Grabbing onto the overhanging branches along the way for support. Going on all fours to gain stability so that I do not fall over. Anything but the use of trekking aids. "Are you sure? You will need it," he said matter-of-fact. I refused the first few times but caved in when it got steeper and I was struggling. The constant hiking for hours on end was taking a toll on my knees. My left knee started acting up mid-way through the trek because of an old injury, a sprain that I endured six months ago. "Ok. Firstly, you must place your pole on the step in front of you before going down. Rest your weight on the pole. Then, do the same for the other side." The movement was awkward at the beginning, but soon, muscle memory took over. I was terribly afraid of steep descents because of the thought of falling to death. Now, I know what makes me less fearful - to take that leap of faith with the help of the trekking poles. I used them to traverse the muddy paths embedded with rocks and slippery stones. Or, when I needed to probe a rock or uneven surface to ensure if it is stable for me to step on before I do. In any case, they have essentially become my second set of limbs when hiking. They have also given me more confidence in taking that step down. I have never believed in the use of trekking poles because I have always thought that they will hinder my momentum. Never underestimate the power of a trekking pole and the wise words of our local mountaineering guides. They know best!
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